兰州大学循证社会科学交叉创新实验室 Innovation Laboratory of Evidence-based Social Sciences,Lanzhou University

Comparative efficacy and acceptability of cognitive behavioral therapy delivery formats for insomnia in adults: A systematic review and network meta-analysis

Jinhui Tian
2022-08-01
This review compared the efficacy and acceptability of different delivery formats for cognitive behavioral therapy for insomnia (CBT-I) in insomnia. We searched five databases for randomized clinical trials that compared one CBT-I delivery format against another format or control conditions for insomnia in adults. We used pairwise meta-analyses and frequentist network meta-analyses with the random-effects model to synthesize data. A total of 61 unique trials including 11,571 participants compared six CBT-I delivery formats with four control conditions. At post-intervention, with low to high certainty evidence, individual, group, guided self-help, digital assisted, and unguided self-help CBT-I could significantly increase sleep efficiency and total sleep time (TST) and reduce sleep onset latency (SOL), wake after sleep onset (WASO), and insomnia severity compared with treatment as usual (MD range for sleep efficiency: 7.81%-12.45%; MD range for TST: 16.14-33.96 min; MD range for SOL:-22.42 to-13.81 min; MD range for WASO:-40.84 to-19.48 min; MD range for insomnia severity:-6.40 to-3.93) and waitlist (MD range for sleep efficiency: 7.68%-12.32%; MD range for TST: 12.67-30.49 min; MD range for SOL:-19.07 to-10.46 min; MD range for WASO:-47.10 to-19.15 min; MD range for insomnia severity:-7.59 to-5.07). The effects of different CBT-I formats per-sisted at short-term follow-up (4 wk-6 mo). Individual, group, and digital assisted CBT-I delivery formats would be the more appropriate choices for insomnia in adults, based on post-intervention and short-term effects. Further trials are needed to investigate the long-term effects of different CBT-I formats. (c) 2022 Elsevier Ltd. All rights reserved.
Sleep Medicine Reviews
卷号:64
ISSN:1087-0792|收录类别:SCIE
DOI
10.1016/j.smrv.2022.101648
EISSN
1532-2955
出版日期
2022-08-01
资助信息
he National Key Research and Development Program of China (2019YFC1709805);Gansu Province Science and Technology Plan Funded Project (20CX4ZA027, 20CX9ZA112).
相关链接
https://www.sciencedirect.com/science/article/pii/S1087079222000612?via%3Dihubsec6
语种
英文
国家
中国
学科领域
循证医学
WOS学科分类
Neurosciences & Neurology
被引频次(WOS)
57
来源机构
Evidence-Based Medicine Center, School of Basic Medical Sciences, Lanzhou University, Lanzhou, China;Department of Health Research Methods, Evidence, and Impact, McMaster University, Hamilton, Canada
研究类型
Meta分析
关键词
Insomnia Cognitive behavioral therapy Delivery format Efficacy Acceptability Network meta-analysis
资助机构
中华人民共和国科学技术部 甘肃省科技厅