兰州大学循证社会科学交叉创新实验室 Innovation Laboratory of Evidence-based Social Sciences,Lanzhou University

Types of digital mindfulness: Improving mental health among college students - A scoping review

2024

The pressure of learning on students causes mental health problems in students. This can disrupt the student's academic process. The previous review still focused on the impact of digital mindfulness on students, but did not describe the various types of digital mindfulness on students' mental health. A digital image of mindfulness is needed to be a reference for health workers in providing health services to students. The purpose of this study is to describe types of digital-based mindfulness method to improve mental health in university students. The method used in this study was a scoping review. The databases used were CINAHL, PubMed, and Scopus. Search strategy used PRISMA for Scoping Review with keywords namely mindfulness, digital, mental health, and students. The inclusion criteria in this study were student samples, digital-based mindfulness therapy, randomized control trial and quasi-experiment designs, and publication year in the last 10 years (2014-2023). We found that 11 articles about digital-based mindfulness therapy is effective in improving mental health in college students. The types of digital mindfulness carried out are education, counseling, and meditation. Range of samples are 54-561 university students. In addition, there are also counseling services and therapy training guided by facilitators. Information is presented through video and audio that can be accessed at any time by students. Application development is needed by adding monitoring and evaluation features to monitor student compliance in conducting mindfulness therapy and counseling schedules. Then, the role of health workers through holistic mental health services by involving families can improve the process of developing services for students optimally.

研究类型
系统评价再评价
人群
混合人群
主题
["心理/精神卫生","卫生服务"]
作者
Iyus Yosep; Suryani Suryani; Henny Suzana Mediani; Ai Mardhiyah; Kusman Ibrahim
国家
Indonesia
关键词
digital; mental health; mindfulness; students.
来源期刊
Journal of multidisciplinary healthcare
发布日期
2024
相关网址
https://www.healthsystemsevidence.org/articles/65ad8807b8fbfc003c371763-types-of-digital-mindfulness-improving-mental-health-among-college-students-a-scoping-review?source=doc_export
DOI
10.2147/JMDH.S443781
学科领域
DiseasesOtherMental health and addictions